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Benefits of Massage

Massage provides relief to people from all walks of life:

  • The weekend or competitive athlete
  • The home gardener
  • The over-stressed executive
  • Secretaries
  • Laborers
  • Waitresses

Anyone can feel the need for a massage at some point in time. Even the elderly benefit from massage, as it enhances flexibility and circulation.

Whether you have an acute muscle injury or a chronic aching injury, a massage can help. Your therapist will be using different techniques to:

  • Relieve muscle spasms
  • Loosen stretched muscles
  • Realign muscle fibers
  • Release fascia
  • Break up scar tissue
  • Release trigger points
  • Remove debris from injured muscles

Massages allow new blood to circulate into the muscles, which will bring fresh oxygen to the cells and tissues. All of this speeds the healing of the damaged muscle while relieving pain and discomfort.

 
 

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